Chronic Back Pain Health Information

Top : Conditions and Diseases : Chronic Back Pain



Chronic back pain is measured by duration. Pain that lasts for more than 3 months is considered chronic. It is often progressive and the cause can be difficult to determine. Most occurrences of low back pain go away within a few days. Others take much longer to resolve or lead to more serious conditions.

Causes of Chronic Back Pain:

Cause of back pain can occur when someone lifts something too heavy or overstretches, causing a sprain, strain, or spasm in one of the muscles or ligaments in the back. If the spine becomes overly strained or compressed, a disc may rupture or bulge outward.

As people age, bone strength and muscle elasticity and tone tend to decrease. The discs begin to lose fluid and flexibility, which decreases their ability to cushion the vertebrae.

Treatment for Chronic Back Pain:

Most low back pain can be treated without surgery. Treatment involves using analgesics, reducing inflammation, restoring proper function and strength to the back, and preventing recurrence of the injury. Lots of stretching of the hamstrings, in particular, is good for the lower back.

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